Nutrition
Good food choices start with knowledge of the resources available to you and the education on how to use them.
Explore this page to learn more about good nutrition and the food and nutrition programs available for you and your community.
Nutrition Education
Click on the boxes below to learn about different nutrition topics.
Cooking Classes
Do you know that Harvest for the Hungry provides cooking classes? This is a great way to increase your knowledge regarding food, nutrition, cooking, and health.
Food and Nutrition Programs
There are many programs provided by the community and government to help you with accessing food and nutrition counseling/education.
Find a Dietitian
Dietitians are nutrition professionals who can provide education and counseling for individuals who want help with their diet and relationship with food. Dietitians can perform medical nutrition therapy and therefore can take insurance. Use the link below to find one near you.
This page was created by Hannah Eddy Nutrition for the use of Harvest for the Hungry.